Medical Disclaimer

The contents displayed on this public blog Birdy’s Health Dose including text, graphics, and other related content materials are intended for educational purposes only. The content is not intended to substitute professional medical care, advice or treatment.

Affiliate Disclaimer

Birdys Health Dose.com blog contains affiliate links to products that I promote and trust. This means I may receive a small commission (at no extra cost to you) if you decide to purchase the products using my links.  This helps support my blog and provide free content for you! Thank you for your support.

Amazon Affiliate Disclosure

As an Amazon Associate, I earn from qualifying purchases. Support Birdy’s Health Dose by using the links in my articles to shop. I may receive a small commission (at no extra cost to you) if you decide to purchase the products using my links.  This helps support my blog and provide free content for you! Thank you for your support.