15 optimized

The Risks of Fast Weight Loss Diets for Our Health

Achieving a weight close to the ideal one and especially maintaining that weight for a long period, preferably throughout life, is in most cases a complex process.

alkaline nutrition vs acidic nutrition

Alkaline Nutrition vs Acidic Nutrition

It is important to inform us about alkaline nutrition and it’s opposite, acidic nutrition because the health condition is associated with bases and alkaline minerals, and the disease state is associated with acids.