Breakfast with a bowl of cereals is the healthiest way to start a new day. Today, I thought I would give you an idea of a healthy and delicious banana, strawberries, and cranberries breakfast whose ingredients also have an antioxidant role.
A fragrant, velvety, and yet crunchy ice cream – that’s how I can best describe this healthy & delicious homemade vegan delicacy. I always “cover” it with seasonal fruits, in this case with raspberries.
To get rid of extra pounds restrictive diets and starvation are not the solutions. I will show you what to eat to get rid of extra pounds and burn fat without counting calories and eating only fade foods. Below are the 5 categories of foods to include in your daily diet if you want to burn fat and stay healthy:
Detoxifying the lungs is a very important thing for optimal health because many factors that threaten their proper functioning. These include a lack of movement, environmental pollution, and cigarette smoke.
Knowing the properties of spinach and its vitamin content, I have prepared a recipe for an omelet with spinach and Parmesan perfect for breakfast, which will successfully introduce children to the wonderful world of vegetables.
Today I propose a simple, healthy, vegan, and fast recipe: Homemade wraps with spinach, avocado, carrots, and zucchini.
Today I thought I would share with you 3 simple and very tasty recipes for a green smoothie, excellent for keeping your asthenia in the distance, to detoxify your body, and to have an energy bust.