Birdy’s Health Dose Blog wishes all its readers: A Happy New Year 2022, good health, and fulfillment of all health and fitness resolutions.
Category: HEALTH
We are in a perpetual run, we eat on the run, we eat what we find, we barely have time to breathe. You want a healthy lifestyle and you want to change something in the way you feed yourself. It’s easier than you think to do that. The great challenge is to learn to keep these habits.
In today’s article I will discuss the star autumn fruits with a special flavor, Plums, I will start with an overview, I will continue with nutritional values, 9 health benefits, use, and finally about the side effects of plums.
In today’s article, I will discuss some of the miraculous fruits of autumn, with a special aroma: Pears! I will start with an overview, I will continue with the nutritional values, 10 health benefits, storage, use, and finally about the side effects of pears.
In today’s article, I will discuss an amazing bouquet of benefits in the form of one of the healthiest Autumn vegetables. with antioxidant properties, rich in vitamins and minerals: Cauliflower! I will start with an overview, I will continue with the nutritional values, 9 health benefits, use, and finally about the side effects of cauliflower.
In today’s article I will discuss the miraculous autumn fruits, unfortunately little used, and which are a universal remedy: Rosehips! I will start with an overview, I will continue with the nutritional values, 8 health benefits, use, finally about the side effects of rosehip.
In today’s article I will discuss the miraculous autumn fruit with 100 properties, with a special aroma: Quinces, I will start with an overview, I will continue with nutritional values, 8 health benefits, uses, and finally about the side effects of quince.
In today’s article, I will discuss a miraculous autumn fruit that brings health with a special sour aroma: Sea buckthorn. I will start with an overview, I will continue with nutritional facts, 8 health benefits, treatable diseases, use, and finally about the side effects of sea buckthorn.
Birdys Health Dose 