We are in a perpetual run, we eat on the run, we eat what we find, we barely have time to breathe. You want a healthy lifestyle and you want to change something in the way you feed yourself. It’s easier than you think to do that. The great challenge is to learn to keep these habits.
In today’s article I will discuss the miraculous autumn fruit with 100 properties, with a special aroma: Quinces, I will start with an overview, I will continue with nutritional values, 8 health benefits, uses, and finally about the side effects of quince.
In today’s article, I will discuss a miraculous autumn fruit that brings health with a special sour aroma: Sea buckthorn. I will start with an overview, I will continue with nutritional facts, 8 health benefits, treatable diseases, use, and finally about the side effects of sea buckthorn.
In today’s article, I will discuss one of the miraculous natural medicines of autumn: Cabbage. I will start with an overview, I will continue with nutritional values, 13 miraculous health benefits, use, and finally about the side effects of cabbage.
In today’s article, I will discuss the miraculous autumn fruit with 100 properties, with special aromas, the king of fruits: The Apple. I will start with an overview, I will continue with nutritional values, 8 health benefits, use, and last, but not least about the side effects of apples.
Hi everyone, for all the followers of this blog (old, and new), I just want to announce to you that today is the Birdy’s Health Dose 2-nd anniversary!
If all people would consider their calorie needs, their general health, would probably improve considerably. In today’s article, you will learn everything you need to know about calories and the secrets that can help you lose weight if you take them into account.
If you want to follow a strict diet meal plan that allows you to lose weight fast, you can use the following menus that contain 1,200 calories for each day of the week.
