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Tag: Smoothies

  • Smoothies

Winter Flavors in A Glass: Delicious Spiced Pear and Walnuts Smoothie

  • by birdyshealthdose
  • Posted on 11 January 2021

The spices are what give this delicious pear and walnut smoothie a real winter flavor.

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  • Breakfast

Autumn Flavors in A Glass: Creamy and Antioxidant Smoothie with Baked Pumpkin, Blueberries, and Spices

  • by birdyshealthdose
  • Posted on 26 October 202026 October 2020

Today I suggest you prepare a delicious, creamy, and flavored smoothie with baked pumpkin, blueberries, and spices, full of antioxidants, which will give you that energy boost at breakfast that you need to start your day.

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  • Breakfast

Healthy Breakfast Smoothie Bowl – Whole Grains with Fruit Madness

  • by birdyshealthdose
  • Posted on 31 July 202031 July 2020

Today I thought I’d give you a healthy breakfast idea, namely: banana, kiwi, watermelon, melon, berries smoothie with whole grain, and Chia seeds. It is a madness of flavors, believe me, also it contains fiber and antioxidants.

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  • Detox Smoothies

3 green smoothies ideas for detoxifying and energizing

  • by birdyshealthdose
  • Posted on 15 May 202012 January 2021

Today I thought I would share with you 3 simple and very tasty recipes for a green smoothie, excellent for keeping your asthenia in the distance, to detoxify your body, and to have an energy bust.

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  • Detox Smoothies

2 delicious and healthy smoothies for detoxifying the kidneys

  • by birdyshealthdose
  • Posted on 15 January 202014 January 2021

To have a healthy life, it is essential to take care of your body and to do some cures for the detoxification of the kidneys and bladder. With the necessary ingredients to prepare the following 2 smoothies, you will take care of your kidney health in a healthy way.

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  • Detox Smoothies

Top 5 Detox Smoothie Recipes for Rapid Weight Loss

  • by birdyshealthdose
  • Posted on 24 October 201914 January 2021

It’s important to give our body a break now and then, helping him eliminate toxins and unwanted residues that prevent us from having a healthy life, thus giving him a chance for regeneration, better digestion, and much more, a lot of energy.

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ABOUT ME

Birdys Health Dose

Hi guys, I’m Raoul, I am a full-time blogger, fitness enthusiast, and nutrition fanatic, leading a healthy lifestyle. Balance is the key and my aim is to help others reach their health and weight loss goals and achieve things they never believed they would. Check out the About page to see more about how I can help YOU reach your goals.

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Birdys Health Dose

Recent posts

  • No-Bake Sugar-Free 3 Layers Chocolate Sour Cherry Cheesecake Dessert
  • Winter Flavors in A Glass: Delicious Spiced Pear and Walnuts Smoothie
  • Flavored Chocolate, Orange, Crunchy Roasted Walnut, Cinnamon, Keto Fat Bombs
  • 10 Tabata Home Workouts for Fast Fat Loss and Muscles Strengthening
  • Healthy 2021 to Birdy’s Health Dose Readers

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