This spring we want to be in maximum shape and for this, our body needs a complete detox program. It is an ideal way to eliminate the toxins accumulated during the winter and to regain our silhouette. I will present the ultimate guide to the detoxification process in the spring.
I recommend a 48-hour detox, which has no adverse effects and can be easily achieved in a weekend. The menu is identical for the two days of cleaning.
The colon is the sewage system of our body. Through the colon are passing daily non-useable and toxic substances that the body needs to eliminate them in order not to get intoxicated.