Hi everyone, for all the followers of this blog (old, and new), I just want to announce to you that today is the Birdy’s Health Dose 2-nd anniversary!
I thought to surprise you for today, to pamper your taste buds with a fabulous cake, both in appearance and taste, a summer no-bake, sugar-free, creamy, gradient, Matcha white chocolate cheesecake, covered with a fabulous matcha mirror glaze.
From the category of simple and quick summer desserts, ice cream occupies the first place in my kitchen. You will love this homemade, creamy, sugar-free, chocolate ice cream with only 4 ingredients.
Matcha, avocado, and coconut ice cream, a cool, super creamy, and delicious dessert that is perfect for hot summer days, as a bonus is also healthy, being a keto, vegan, sugar-free, and dairy-free recipe.
Below you will find the best 9 bodyweight variations of the squat, put in a random order, to help you maximize your leg and butt training.
If all people would consider their calorie needs, their general health, would probably improve considerably. In today’s article, you will learn everything you need to know about calories and the secrets that can help you lose weight if you take them into account.
Lemon curd and wild blueberry ice cream is delicious, refreshing, sour, ultra-creamy, and fine, perfect for hot summer days, but also for the moments when you want such a dessert, furthermore, is keto-friendly, and sugar-free.
