Cutting down on carbs and calories is one of the best ways to lose weight, and while you shouldn’t be cutting them out completely, following a low carb 1500 calorie diet plan will ensure you stay on track and achieve your weight loss goals
The recipe for dumplings with plums is one that I ate with pleasure as a child, being prepared by my grandmother every autumn. It is a cheap and delicious autumn dessert.
I propose this wonderfully delicious and healthy autumn recipe: pasta with pumpkin and mushrooms. It is extraordinary and I would say that it is on the 1st place in the top of my preferences.
Tabata-style weight loss training is one of the methods that can bring you great results with a minimum of time invested, but with extra effort.
So, what do you say if you organize a surprise for your loved ones this weekend and prepare soup for them at lunch, but not a simple one but a delicious combination of mushrooms and onions, ennobled with Mediterranean aromas of almonds and saffron?
The combination of beetroot with walnut kernels, and blue cheese is a good one, especially during fasting when we need more vitamins and proteins. Walnuts are rich in protein, fiber, and healthy fats.
Regular consumption of walnuts offers multiple benefits for the health of our body, so let’s see the 7 most important benefits, uses, and nutritional values.
To get over the changes in this period more easily, we can confidently use everything that nature offers us better. I will recommend 10 natural remedies to help you fight autumn asthenia.
