Let’s see what this 15-minute, pyramid-type workout looks like that you can perform in the comfort of your own home in the morning. which can torch a lot of calories, and that can bring you an enviable shape.
Here is a delicious and healthy recipe for delicious and healthy tangerines, carrots, and turmeric smoothie, easy to prepare, which will help you increase immunity and digestion, perfect for winter.
The sweet and sour taste of this super delicious cranberry and orange smoothie that will help protect your immunity will also help you start your morning with a smile on your face.
Here are 13 foods to help you burn fat fast that you should not miss from your plate if your goal is to quickly burn extra pounds, especially those in the belly area.
Combine pomegranate, beetroot, and grapefruit and you’ll get a formidable smoothie against disease and delaying premature aging that will boost your immunity in the winter.
If you want a complete dessert, without wasting hours in the kitchen to prepare it, surely this recipe for no-bake, sugar-free cheesecake with cherries and chocolate in 3 layers, is to your liking.
The spices are what give this delicious pear and walnut smoothie a real winter flavor.