In vain we do physical exercises, meditation if we pay a little attention to what and how we eat. We risk poisoning ourselves, on our own. So now, let’s see what my nutrition meal plan looks like.
In order not to fall to the temptations at night, I have prepared for you 7 recipes for dinner, which helps you lose weight.
Here are 6 ideas for dinner that helps you lose weight. Of course, you can change them anyway you like to suit your tastes.
I want to present you a delicious and healthy recipe: Chickpeas Stew with Curry, Coriander, and Ginger
What could be simpler than mushrooms with garlic and parsley? These mushrooms can be eaten as such, with rice or as a garnish next to a piece of meat, which together will do a wonderful job and will give the preparation a great taste.