In vain we do physical exercises, meditation if we pay a little attention to what and how we eat. We risk poisoning ourselves, on our own. So now, let’s see what my nutrition meal plan looks like.
Category: Meal Plan
Cutting down on carbs and calories is one of the best ways to lose weight, and while you shouldn’t be cutting them out completely, following a low carb 1500 calorie diet plan will ensure you stay on track and achieve your weight loss goals
As I have said many times, I am not a supporter of medium or long…
