So, what do you say if you organize a surprise for your loved ones this weekend and prepare soup for them at lunch, but not a simple one but a delicious combination of mushrooms and onions, ennobled with Mediterranean aromas of almonds and saffron?
The combination of beetroot with walnut kernels, and blue cheese is a good one, especially during fasting when we need more vitamins and proteins. Walnuts are rich in protein, fiber, and healthy fats.
A fragrant, velvety, and yet crunchy ice cream – that’s how I can best describe this healthy & delicious homemade vegan delicacy. I always “cover” it with seasonal fruits, in this case with raspberries.
Today I propose a simple, healthy, vegan, and fast recipe: Homemade wraps with spinach, avocado, carrots, and zucchini.
High protein content, low carb, and low-calorie content make this recipe ideal for weight loss. Chicken breast with spinach can be served as such, with rice, potatoes, couscous, or vegetables.
These almond bars stuffed with dates are a healthy dessert, which we can prepare very quickly at home, they are very tasty, also, are gluten-free.
A nutritious breakfast does not make you fat. Of course, it is important to maintain a balance in this regard as well.
Find out below 8 ideas for a healthy and non-fat breakfast.