How amazing is Beetroot? Here are the nutrition facts, 7 health benefits of this wonderful vegetable, and 4 delicious recipes!

Beetroot: The Vegetable with Miraculous Properties – Nutrition Facts, 7 Impressive Health Benefits

How amazing is Beetroot? Here are the nutrition facts, 7 health benefits of this wonderful vegetable, and 4 delicious recipes!

quick spring detox kale parsley and celery green smoothie easy dairy free paleo vegan

Quick Spring Detox: Kale, Parsley, and Celery Green Smoothie – Easy | Dairy-Free | Paleo | Vegan

This is one of my favorite detox drinks – kale, parsley, and celery green smoothie. It’s one of the easiest detox drinks that you can drink in under two minutes.

plums autumn star fruits overview nutrition facts 9 health benefits uses side effects

Plums: Autumn Star Fruits – Overview, Nutrition Facts, 9 Health Benefits, Uses, Side Effects

In today’s article I will discuss the star autumn fruits with a special flavor, Plums, I will start with an overview, I will continue with nutritional values, 9 health benefits, use, and finally about the side effects of plums.

pears wonder fruits overview nutrition facts 10 benefits storage uses side effects

Pears: Wonder Fruits – Overview, Nutrition Facts, 10 Benefits, Storage, Uses, Side Effects 

In today’s article, I will discuss some of the miraculous fruits of autumn, with a special aroma: Pears! I will start with an overview, I will continue with the nutritional values, 10 health benefits, storage, use, and finally about the side effects of pears.

cauliflower bouquet of benefits overview nutrition facts 9 health benefits uses side effects

Cauliflower: “Bouquet” of Benefits – Overview, Nutrition Facts, 9 Health Benefits, Uses, Side Effects

In today’s article, I will discuss an amazing bouquet of benefits in the form of one of the healthiest Autumn vegetables. with antioxidant properties, rich in vitamins and minerals: Cauliflower! I will start with an overview, I will continue with the nutritional values, 9 health benefits, use, and finally about the side effects of cauliflower.