Welcome to Birdy’s Health Dose Resource section, a curated list of the products that I recommend. I get asked almost every day about the products that I use or my resource recommendations. That is why I believe this page will be helpful to those of you looking to quickly find solutions that you can trust. These are all resources that I have tried and use myself (or have used at some point).

Before digging into the awesome resources, I know and trust an important disclosure:

The links bellow are affiliate links, which means that if you choose to make a purchase, I will earn a small commission. This commission comes at no extra additional cost to you. Please understand that I only link to products I use and support and if you do purchase through me you have my sincere thanks!

Hope you enjoy the products as much as I do:

Most Recommended E-Books

Cinderella Solution

Burning body fat can be quite challenging, even when you are following the correct steps. This is why it is CRUCIAL you have an excellent fitness and diet plan in place.

If you are ready to change your life around, this diet plan is your BEST OPTION.

Flat Belly Fix

If you are still unsure about how to eat correctly, don’t worry you’re not the only one. There is a professional diet plan which can teach you these things.

Check out this page and learn more about how to follow the diet and lose a lot of weight.

Unlock Your Hip Flexors

If you want a system to free the tighten muscles in the hips, who’s presenting valuable techniques on how to improve your life on various levels such as gymnastics, movement, intimate relationships, strength, flexibility and stability, fat burning while improving your mood and naturally reducing pain by 100% Check out this page.

Custom Keto Diet

Would you like to know exactly what to eat to lose fat and get healthy without giving up your favorite foods or starving yourself? If you are serious about achieving permanent fat loss and a complete health transformation while eating your favorite foods every meal, I invite you to read this page