Knowing the properties of spinach and its vitamin content, I have prepared a recipe for an omelet with spinach and Parmesan perfect for breakfast, which will successfully introduce children to the wonderful world of vegetables.
Today I propose a simple, healthy, vegan, and fast recipe: Homemade wraps with spinach, avocado, carrots, and zucchini.
High protein content, low carb, and low-calorie content make this recipe ideal for weight loss. Chicken breast with spinach can be served as such, with rice, potatoes, couscous, or vegetables.
You are on the way to finding some of your favorite breakfast recipes. I promise you that I’ll only share with you the ones that are healthy and delicious.
I present you with a recipe for delicious and flavored biscuits with coconut flakes and grated apples. The whole family will love this dessert from the first.
Today’s recipe for eggplant stuffed with vegetables and quinoa is excellent especially, on fasting days. It is very tasty, light, and yet satisfying.
6 healthy dinners ideas for those nights when you don’t have a lot of time. You can lose weight with our easy recipes and your family will love them too.
The effects of long-term detoxification include strengthening the immune system, facilitating the loss of extra pounds and improving digestive disorders, as well as preventing dermatological diseases.
I recommend a 48-hour detox, which has no adverse effects and can be easily achieved in a weekend. The menu is identical for the two days of cleaning.
The golden rule of healthy eating is to eat plenty of seasonal fruits and vegetables. And because apples are among the most delicious fruits of autumn, you can try this tasty recipe for chicken with apples!