Knowing the properties of spinach and its vitamin content, I have prepared a recipe for an omelet with spinach and Parmesan perfect for breakfast, which will successfully introduce children to the wonderful world of vegetables.
Today I propose a simple, healthy, vegan, and fast recipe: Homemade wraps with spinach, avocado, carrots, and zucchini.
Today I thought I would share with you 3 simple and very tasty recipes for a green smoothie, excellent for keeping your asthenia in the distance, to detoxify your body, and to have an energy bust.
High protein content, low carb, and low-calorie content make this recipe ideal for weight loss. Chicken breast with spinach can be served as such, with rice, potatoes, couscous, or vegetables.
These almond bars stuffed with dates are a healthy dessert, which we can prepare very quickly at home, they are very tasty, also, are gluten-free.
A nutritious breakfast does not make you fat. Of course, it is important to maintain a balance in this regard as well.
Find out below 8 ideas for a healthy and non-fat breakfast.
Do you crave something sweet? How about a Ladyfingers cake with chocolate pudding and oranges? Believe me: it’s delicious, and your loved ones will enjoy every serving!
I present you with a recipe for delicious and flavored biscuits with coconut flakes and grated apples. The whole family will love this dessert from the first.
In order not to fall to the temptations at night, I have prepared for you 7 recipes for dinner, which helps you lose weight.
Today’s recipe for eggplant stuffed with vegetables and quinoa is excellent especially, on fasting days. It is very tasty, light, and yet satisfying.