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Category: DIETS – RECIPES

Our daily choices, such as unhealthy foods, caffeine or alcohol but also toxins in the environment and stress, put too much pressure on our vital organs and sometimes cause the body to stop functioning efficiently. That’s why it’s important to give him a break every now and then, helping him eliminate toxins.

  • Smoothies

Immune Boosting and Delaying Premature Aging Winter Pomegranate, Beetroot, and Grapefruit Smoothie

  • by birdyshealthdose
  • Posted on 18 January 202121 January 2021

Combine pomegranate, beetroot, and grapefruit and you’ll get a formidable smoothie against disease and delaying premature aging that will boost your immunity in the winter.

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  • Desserts

No-Bake Sugar-Free 3 Layers Chocolate Sour Cherry Cheesecake Dessert

  • by birdyshealthdose
  • Posted on 14 January 202114 January 2021

If you want a complete dessert, without wasting hours in the kitchen to prepare it, surely this recipe for no-bake, sugar-free cheesecake with cherries and chocolate in 3 layers, is to your liking.

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  • Smoothies

Winter Flavors in A Glass: Delicious Spiced Pear and Walnuts Smoothie

  • by birdyshealthdose
  • Posted on 11 January 202121 January 2021

The spices are what give this delicious pear and walnut smoothie a real winter flavor.

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  • Desserts

Flavored Chocolate, Orange, Crunchy Roasted Walnut, Cinnamon, Keto Fat Bombs

  • by birdyshealthdose
  • Posted on 8 January 20219 January 2021

This keto fat bomb recipe combines unsweetened chocolate with coconut oil, stevia, cinnamon, orange peel, and crunchy walnuts.

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  • Desserts

5-Ingredients Homemade Raffaello Truffles – Keto, Raw Vegan, Sugar-Free Recipe

  • by birdyshealthdose
  • Posted on 29 December 202029 December 2020

In just a few simple steps you will prepare the best homemade keto, raw vegan, and sugar-free Raffaello truffles.

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  • Desserts

Romanian Christmas Fluffy Two-Tone Sweet Bread Recipe with Turkish Delight, Cocoa, Raisins, and Chocolate Cream

  • by birdyshealthdose
  • Posted on 24 December 2020

A dream two-tone chocolate cream and Turkish delight Romanian sweet bread has come out! Soft, fluffy, and extremely tasty and fragrant. He will sit at the Christmas table with many other goodies.

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  • Salads

Broccoli Salad with Pineapple, Apple, and Chicken Breast That Helps You Lose Weight

  • by birdyshealthdose
  • Posted on 22 December 202022 December 2020

Let’s see an example of a healthy salad, which also helps you lose weight, namely Broccoli salad with pineapple, apple, and chicken breast.

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ABOUT ME

Birdys Health Dose

Hi guys, I’m Raoul, I am a full-time blogger, fitness enthusiast, and nutrition fanatic, leading a healthy lifestyle. Balance is the key and my aim is to help others reach their health and weight loss goals and achieve things they never believed they would. Check out the About page to see more about how I can help YOU reach your goals.

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Birdys Health Dose

Recent posts

  • 13 Foods That Help Burn Belly Fat Fast
  • Immune Boosting and Delaying Premature Aging Winter Pomegranate, Beetroot, and Grapefruit Smoothie
  • No-Bake Sugar-Free 3 Layers Chocolate Sour Cherry Cheesecake Dessert
  • Winter Flavors in A Glass: Delicious Spiced Pear and Walnuts Smoothie
  • Flavored Chocolate, Orange, Crunchy Roasted Walnut, Cinnamon, Keto Fat Bombs

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    • DIETS – RECIPES
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    • HEALTH
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    • Abs Workouts
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