Indulging in delightful treats doesn’t always have to come at the cost of health. Today, we’re diving into the world of this mango fudge extravaganza, a sugar-free marvel that combines the lusciousness of mango with the zing of passion fruit curd.
This culinary journey promises a symphony of flavors, featuring key ingredients like mango, passion fruit curd, black Dutch cocoa, mint leaves, and a touch of lemon zest.
My recipe not only satisfies your sweet cravings but also provides a healthy twist with its sugar-free approach.
Mango and passion fruit bring not only sweetness but also a plethora of nutrients to the table. These ingredients contribute to a guilt-free indulgence that you can savor.
Let’s talk a little bit about the key ingredients:
Mango
The star of our show, mango brings a burst of tropical sweetness and a wealth of vitamins.
Packed with vitamins A and C, mango promotes skin health, boosts immunity, and supports vision.
Enjoy fresh mango slices on their own, blend them into smoothies, ice creams, and cakes, or toss them into salads for a burst of tropical goodness.
Passion Fruit Curd
Adding a zingy twist, passion fruit curd elevates the flavor profile and introduces a touch of exotic flair.
Rich in antioxidants, passion fruit contributes to heart health, aids digestion with its fiber content, and supports immune function.
Create passion fruit curd for desserts like ice creams, no-bake cheesecakes, fudge, blend into juices, or scoop out the seeds for a tangy topping.
Black Dutch Cocoa
Black Dutch cocoa lends a rich, deep chocolatey essence, enhancing the fudge’s luxurious texture.
Contains flavonoids with potential cardiovascular benefits, dietary fiber which supports digestive health, iron (which is important for oxygen transport in the blood), and a rich, guilt-free chocolatey flavor.
Incorporate into baking like chestnut puree muffins, or hot chocolate, or sprinkle over desserts for a decadent touch.
Fresh Mint Leaves
For a refreshing contrast, mint leaves bring a cool, herbal note to each delightful bite.
Beyond refreshing taste, mint aids digestion, soothes indigestion, and can alleviate headaches.
It’s rich in Vitamin A which supports vision and immune health.
Infuse into teas, chop into salads, or blend into refreshing beverages for a cooling effect.
Lemon Zest
A hint of lemon zest provides a citrusy undertone, balancing the sweetness and adding vibrancy.
Packed with vitamin C, lemon zest boosts immunity, aids digestion, and adds a zesty kick.
Grate over desserts, incorporate into dressings, or infuse into water for a citrusy twist.
2 Layers
1st Layer – Dutch Cocoa
2nd Layer – Passion Fruit and Mango Curd
Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Chilling Time: 48 hours
Servings: 14
INGREDIENTS:
Ingredients for the Dutch cocoa layer:
- 380 g unsweetened milk powder
- 60 g Stevia
- 180 g butter (80%)Â
- 50 g coconut oil
- 80 g Dutch cocoa (I used Van Houten Intense Deep Black Dutch cocoa)
- 1 tsp lemon zest
- ½ tsp lemon essence
- 2 tbsp fresh mint leaves (chopped)
- 1 tbsp pistachio (chopped and baked)
- 150 ml of water.
Ingredients for the passion fruit and mango curd layer:
- 380 g unsweetened milk powder
- 60 g Stevia
- 180 g butter (80%)Â
- 50 g coconut oil
- 250 g passion fruit and mango curd(find here my homemade recipe)
- 80 ml of water.
Ingredients for 250 g passion fruit and mango curd:
- 1 mango
- 3 passion fruits
- 30 g Stevia
- 4 egg yolks + 1 whole egg
- 70 g butter (80%)
- Pinch of salt.
INSTRUCTIONS for this delicious Dutch cocoa, passion fruit curd, and mango fudge:
Make the mint chocolate fudge:
1. Put the coconut oil, water, and Stevia on the fire. When it starts to boil (on low heat), leave it on the fire to simmer for another 5 minutes until the composition has the appearance of syrup.
2. Separately, sift the milk powder and the Dutch cocoa, add them to the syrup, and mix well so that there are no lumps.
3. At the end, add the lemon essence, lemon zest, and chopped mint leaves, then homogenize.
4. Line a small tray with baking paper or cling film and add the chocolate, then level it and leave it to cool (not in the fridge).
Make the passion fruit and mango curd layer:
5. Make the same procedures as at points 1 and 2, and at the end add the passion fruit and mango curd and homogenize.
6. Pour the passion fruit and mango curd layer over the chocolate fudge layer, let it aside at room temperature for 10 minutes, then put the tray in the fridge for at least 12 hours. It will be better for 48 hours.
Decoration:
After this cooling period, it slices perfectly. Cut bars or slices and serve them.
They can be decorated with mango slices, lemon zest, passion fruit mango curd, and mint leaves. You can also sift Dutch cocoa over them.
Serving:
This versatile mango fudge can be enjoyed in various ways:
- As a standalone sweet treat
- Paired with your favorite hot beverage.
- Alongside a platter of fresh fruits for a wholesome dessert.
Tips for a Flavorful Experience:
- Play with Proportions: Feel free to experiment with ingredient proportions to suit your taste preferences.
- Cocoa Choices: Try different cocoa varieties for diverse chocolate notes, exploring the vast world of this heavenly ingredient.
Last Thoughts:
In the realm of desserts, this mango fudge reigns supreme, a testament to the fact that health-conscious choices can be delicious.
Treat yourself to this symphony of flavors and experience the joy of guilt-free indulgence. Because when it comes to delightful desserts, there’s no need to compromise on taste or well-being.
Let this mango fudge redefine your expectations of a sweet treat!
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