Legs and Butt How to Target the Lower Glutes: Best 7 Exercises for Massive Lifted Butt by birdyshealthdose Posted on 25 October 202211 July 2025 Did you want to target, shape, and lift your butt? Then you will like these 7 exercises which focus on the lower glutes. Share this: Share on Facebook (Opens in new window) Facebook Share on Pinterest (Opens in new window) Pinterest Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Read More