Below you will find the best 9 bodyweight variations of the squat, put in a random order, to help you maximize your leg and butt training.
Tag: Squat
Below is the complete guide that contains all the things you should know about the squat so that you get the most benefits from the best exercise in the world for the whole body: 12 benefits, muscles worked, proper form, 10 tips, 6 mistakes, 9 variations.
