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Tag: dietsandrecipes

  • Diets

Your 7-Day 1500 Calories Diet Meal Plan for Weight Loss and an Active & Healthy Lifestyle

  • by birdyshealthdose
  • Posted on 16 April 202018 December 2020

Cutting down on carbs and calories is one of the best ways to lose weight, and while you shouldn’t be cutting them out completely, following a low carb 1500 calorie diet plan will ensure you stay on track and achieve your weight loss goals

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  • Diets

Lose Up to 8 Pounds with This 1200-Calorie 6 Days Diet Meal Plan

  • by birdyshealthdose
  • Posted on 12 December 201924 September 2020

As I have said many times, I am not a supporter of medium or long…

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ABOUT ME

Birdys Health Dose

Hi guys, I’m Raoul, I am a full-time blogger, fitness enthusiast, and nutrition fanatic, leading a healthy lifestyle. Balance is the key and my aim is to help others reach their health and weight loss goals and achieve things they never believed they would. Check out the About page to see more about how I can help YOU reach your goals.

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Birdys Health Dose

Recent posts

  • Immune Boosting and Delaying Premature Aging Winter Pomegranate, Beetroot, and Grapefruit Smoothie
  • No-Bake Sugar-Free 3 Layers Chocolate Sour Cherry Cheesecake Dessert
  • Winter Flavors in A Glass: Delicious Spiced Pear and Walnuts Smoothie
  • Flavored Chocolate, Orange, Crunchy Roasted Walnut, Cinnamon, Keto Fat Bombs
  • 10 Tabata Home Workouts for Fast Fat Loss and Muscles Strengthening

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