Hi everyone, for all the followers of this blog (old, and new), I just want to announce to you that today is the Birdy’s Health Dose Blog  2-nd anniversary!

It’s been two years since I started this blog, and it’s been a wonderful experience.

I want to take this opportunity to thank all of you who have been reading these posts over the years. Your support is what keeps me going! It means so much to me that you take time out of your busy lives to read my words and connect with me through social media. I love you all!

My goal for this blog is to help people learn how they can improve their quality of life by providing info about nutrition, weight loss principles, meal plans, all kinds of home bodyweight exercises, detoxification, natural remedies, and many more.

So, we are growing up! we started walking, I hope to be together on the 18 birthday too 😊, and I want to thank you all very much for your interest in following this blog, I hope you will continue to do so, and I promise that I will continue to offer you interesting and useful articles to help you meet your health and fitness goals.

The Tropical Secret for Healthy Weight Loss – 100% Natural, GMO-Free, FDA Approved

As a token of appreciation for the loyal, as well as for the new and future, Birdy’s Health Dose Blog readers, I have prepared a surprise in the form of a second article in a few hours, so, stay tuned! :), take my word for it: YOU DON’T WANT TO MISS IT!

Here you will find the link to my first article from 23.07.2019  The correct combination of foods, and here is the article from the 1-st anniversary on 23.07.2020: Top 23 Most Popular Vegan Protein Sources for a Healthy Plant-Based Diet

Birdy’s Health Dose blog wouldn’t have existed without your support, so, Thank you very much, everybody! 😊

Happy Birthday to Birdy’s Health Dose blog!

DON’T FORGET TO PIN IT FOR LATER!