the pumpkin a miracle for our health 1

The Pumpkin: A Miracle for our Health!

Pumpkin has anti-inflammatory and antioxidant properties, is anti-cancer and anti-diabetic, has very few calories, but is also a rich source of fiber, antioxidants, minerals, and vitamins.

all about the intestinal parasites

All about the Intestinal Parasites

Intestinal parasites are living species living within a living organism (host), feeding on their nutrients. One in three people is infected with intestinal parasites at some point in their life, and most of the time the immune system eliminates them before causing any symptoms.

fish for an iron health 2

Fish for an Iron Health

Fish is a food with multiple dietary qualities, very digestible and highly nutritious due to its rich content of protein I (with all essential amino acids), vitamins (A, D, E, B) and minerals (phosphorus, iodine).