This delicious blueberry and sea buckthorn smoothie is sugar-free, is low-carb due to berries, is very healthy, and due to the multitude of nutrients in blueberries and sea buckthorn will help strengthen your immune system for the cold season, if it is consumed regularly, and will fill you with energy.
, I thought of offering you a spectacular recipe, very healthy, full of antioxidants, easy to prepare, and easier to enjoy, an autumn flavor madness: no-bake, sugar-free sea buckthorn, blueberry, and walnuts cheesecake, which will drive your taste buds crazy 😊.
In today’s article, I will discuss a miraculous autumn fruit that brings health with a special sour aroma: Sea buckthorn. I will start with an overview, I will continue with nutritional facts, 8 health benefits, treatable diseases, use, and finally about the side effects of sea buckthorn.