Allergies are a special way of the body reacting under the action of microbes or substances, called allergens. It can come into direct contact with allergens through the skin or indirectly through the mucous membranes of different organs or the blood system.
Allergies can cause a lot of trouble if not taken care of in the right way. Many resorts to taking medications to deal with spring allergies, but these pills have known side effects that are not as pleasant.
Instead of popping pills, here are some simple home remedies for spring allergies that can help relieve some of the symptoms, so you won’t be too miserable.
Causes
Allergic reactions may be more common in those with an unbalanced diet and disordered lifestyle.
Allergic reactions can be caused by a wide range of substances. These include pollen, dust, cosmetics, animal hair, different plants.
Also, they can be triggered by the high consumption of processed foods, which have a high content of food additives, but also by the emotional stress. These reactions also occur due to physical agents such as cold, heat, sunlight, etc.
A strong immune system can support pathogenic organisms, such as bacteria and viruses. but a sensitive one can also be affected by cohabitation with a pet. Thus, allergies appear
Symptoms
The main symptoms are:
- Headaches
- Migraine
- Irritability
- Nervousness
- Depression
- Dizzy
- Conjunctivitis
- Eczema
- Diarrhea
- Hives
- Inflammation of the eyes and face
And now, after seeing what the allergies are, the causative factors, and the symptoms, let’s see together 9 natural remedies that can help us fight against spring allergies.
9 Natural Remedies
1) Treatment with Black Currants (Ribes)
Black currant: Infusion of one teaspoon of buds into 250 ml boiling water; infuse 15 minutes and drink 2 cups a day, 10 days a month.
2) Treatment with Olive Oil
Extra virgin olive oil can be a real blessing to the skin. Not only is it great as a salad dressing, but it is also a great moisturizer. Rich in Vitamin E, it is vital for good skin health. It is also loaded with powerful antioxidants.
These help to heal the skin that has struggled with an allergic injury. It also reduces itching. Apply generous amounts of olive oil over the affected area.
3) Treatment with Castor Oil
In a glass of fruit juice, vegetables or water, put 5 drops of castor oil, and the mixture is consumed in the morning on an empty stomach, being beneficial in treating intestinal allergies.
4) Treatment with Apple Vinegar
Apple vinegar moisturizes the skin and reduces itching. Vinegar has many health benefits, one of them being its ability to reduce the severity of acid reflux. It also has antiseptic and anti-irritant properties. If you apply it to the skin, it soothes hydrates and reduces itching.
Put a few drops of vinegar (use the raw, organic, unfiltered variety) on a cotton strip to wrap the affected area. Rinse after a few minutes. For good results, the procedure should be repeated at least twice a day
5) Treatment with Lime
Limes are indicated for treating any type of allergy. Squeeze half a lime into a glass of warm water, then sweeten with a teaspoon of honey.
The mixture is administered only in the morning, for several months. Lime acts as a detoxifying and anti-allergic agent. Lime treatment is not recommended for people who are allergic to citrus.
6) Treatment with Oat Flour
Oat flour can act as a soothing balm for inflamed skin, and this reduces redness and itching. Oat flour contains certain chemicals that fight the itching and have anti-inflammatory properties. If you have large areas of the affected skin, add oat flakes in powder form into the bathtub filled with warm water. Stand there for about half an hour, then rinse gently with water.
7) Treatment with Baking Soda
Sodium bicarbonate may be the ideal remedy for a skin allergy, and this is because it helps the skin regain its normal appearance. It also relieves itching and prevents further inflammation of the skin. Make a paste by mixing half a teaspoon of baking soda in water. Apply to the affected area, leave it on for a few minutes, and then rinse.
8) Treatment with Red Clover or Nettle Tea
The sneeze can be treated with hot tea from red clover or nettle. Nettle, due to its antibacterial properties, is beneficial in healing the chronic runny nose.
9) Treatment with Thyme and Eucalyptus
For congestion and inflammation of the skin thyme and eucalyptus, teas are recommended.
Recipe
Put 30 g of leaves in a cup of hot water. The poultice made from these plants will reduce inflammation of the skin. Mix fresh thyme leaves with a little water until a paste is obtained. Apply to the skin, cover with a clean towel, and leave for about 30 minutes, then wash.
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7 Tips that help you combat the spring allergies
• If you suffer from an allergy and feel your eyes irritated, do not rub them! Sprinkle them lightly with water.
• One of the simplest tricks is to spray in the nose water in which you dissolved salt: the inflammation of the nasal mucosa recovers and the sinuses release very quickly.
• Forget about the classic cloth handkerchief, take only disposable paper handkerchiefs. Make sure you have enough stock of handkerchief packages with you
• Avoid areas with strong odors (fresh paint, for example) and irritants (cigarette smoke – even if you are a passive smoker, insecticide, pollutant). All of these are aggravating allergy factors, as they affect the lining of the eyes and sinuses.
• Avoid leaving the house on sunny days when the air is polluted – otherwise, you will sneeze into the gusts, your nose will drip and your eyes will turn red. Go for a walk, after rain, when the pollen concentration in the air is reduced.
• Avoid foods that contain preservatives or food additives
• Avoid walking in parks, near forests or the field
Foods that should be excluded from the diet include tea, coffee, chocolate, carbonated drinks, alcohol, sugar and meat products, fish, chicken, tobacco, milk, cheese, salt, pickles, but also foods that contain food additives. , preservatives, and flavors.
Last Thoughts:
While some may note the symptoms of spring allergies with a sense of dread (especially those who suffer from asthma), these home remedies can reduce these allergy symptoms, making this spring season much more bearable for sufferers.
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