The body is genetically programmed to live for 120 years, support the gerontologists. However, only…
Category: HEALTH
Discover expert insights on health, nutrition, and wellness to help you live a balanced and informed lifestyle.
We often focus on the short-term benefits of a fast weight loss diet, but do we examine its effect on our health?
Fish is a food with multiple dietary qualities, very digestible and highly nutritious due to its rich content of protein I (with all essential amino acids), vitamins (A, D, E, B) and minerals (phosphorus, iodine).
Whether it is white or red, whether it comes from beef, pig, lamb, chicken, turkey, Meat is the main source of protein for the body, providing all the essential amino acids.
The digestive system influences, controls, regulates a large number of biological processes that make up the life of a healthy or diseased organism.
It is important to inform us about alkaline nutrition and it’s opposite, acidic nutrition because the health condition is associated with bases and alkaline minerals, and the disease state is associated with acids.