Knowing the properties of spinach and its vitamin content, I have prepared a recipe for an omelet with spinach and Parmesan perfect for breakfast, which will successfully introduce children to the wonderful world of vegetables.
Today I propose a simple, healthy, vegan, and fast recipe: Homemade wraps with spinach, avocado, carrots, and zucchini.
In vain we do physical exercises, meditation if we pay a little attention to what and how we eat. We risk poisoning ourselves, on our own. So now, let’s see what my nutrition meal plan looks like.
You are on the way to finding some of your favorite breakfast recipes. I promise you that I’ll only share with you the ones that are healthy and delicious.
When you wake up in the morning, do you crave a tasty and healthy breakfast? An old saying says you eat at breakfast like a king, at lunch like a prince, and at dinner as a beggar. The truth is that most people do not eat a proper breakfast and in no case a copious breakfast.