Let’s see an example of a healthy salad, which also helps you lose weight, namely Broccoli salad with pineapple, apple, and chicken breast.
This arugula salad and lettuce with feta cheese, grapes and pear is suitable for a light dinner or even for a quick lunch.
That’s how I came to combine arugula with caramelized walnuts, cranberries, and baked pumpkin for a delicious and healthy autumn recipe.
The combination of beetroot with walnut kernels, and blue cheese is a good one, especially during fasting when we need more vitamins and proteins. Walnuts are rich in protein, fiber, and healthy fats.
Vegetable salads are an excellent and invigorating option for any period of the year. I propose a delicious salad with tomatoes and tuna
Here’s a recipe of salad pasta with grilled vegetables, and Parmesan cheese for a summer day, not only tasty but also offers a sense of satiety.
With the coming of heat, the greens appear in the markets, so it would be advisable to include them in salads of all kinds.