Honey is a sweet, syrupy liquid naturally food produced by bees as food for themselves. The golden color and the delicious taste are unmistakable. After the bees gather nectar from a flower, they mix it with chemicals from their saliva to make honey.
The bees fly back into the hive and keep it in the honeycomb cells. The excess moisture is removed from it with the help of the wings of the bees so that is ready for consumption.
Fake honey has become a common thing in today’s stores, despite the preference of many for 100% honey bees. Due to the wide variety of honey and a large number of sugar syrups or other ingredients that hungry money makers use to trick our senses, no method is 100% sure to detect whether honey is natural or not.
It is also good to know that counterfeit honey has no aroma, and is clear, without impurities. The natural one has a specific aroma, it gives a fine sensation when swallowed, it leans and presents natural impurities: pollen, wax microparticles and sometimes propolis.
Here are 9 of the biggest benefits:
1. It contains antioxidants and antibacterial properties, which help fight colds and other illnesses.
2. It has anti-inflammatory properties that can aid with asthma and allergies.
3. It has an alkalizing effect on the body which can help reduce acidity levels in the blood and prevent bone loss caused by aging.
4. It helps with digestion because it contains prebiotics and probiotics that promote healthy gut flora balance.
5. It is great for skin care because it’s filled with antioxidants, Vitamin C, and amino acids that rejuvenate skin cells & improve elasticity!
6. It can be used as a natural sweetener because its low glycemic index means it won’t spike blood sugar levels as other sugars do! Just make sure to use only raw instead of processed versions!
7. Raw honey contains pollen, which can help boost the immune system and fight allergies.
9. It has natural antibacterial properties that help fight infections in the body.
I recommend using these 8 methods to find out whether this elixir is pure or not.
Method 1) – Label
Check the label. In general, on products that do not contain pure honey, we will find the text “Energizing”. Check around the brand or logo, besides the list of ingredients, for “additives” or “added flavors”.
The pure one should have only one ingredient listed: Honey. However, manufacturers are finding ways to bypass food laws, and even if there are no other ingredients listed on the product, it may still contain a few other ingredients.
Method 2) – Color
The usual color of honey is golden but can vary from white to dark red and even black. Depending on the type of honey, it has a specific color. Thus, if it is about acacia honey, it should be as close to the colorless as possible. If it is too yellow, then it may be a mixture of honey (the bees did not just pick from acacia at that time) or, at all, it is an artificial “improved” product.
Method 3) – Hot Water Cup
Add a tablespoon of honey to a cup of hot water, stirring slowly or not at all. If it has been mixed with certain types of sugar syrup, it will dissolve in water very quickly. The purest honey will form a solid knot or will remain on the tablespoon and it will take a long time until it dissolves.
Method 4) – Candle
Fire a candle soaked in honey. This test only checks if there is added water to it, which can prevents it from burning. If the candle burns easily, then it probably has no added water, but may have other added substances. If it does not burn, then it may be diluted with water.
Method 5) – The Price
If the price of a jar of this healthy elixir is well below what you know is practiced in the market of those who have hives, then this is a sign that should raise a question mark.
Method 6) – A Piece of Blotting Paper
Drip it on a piece of blotting paper or a paper towel. If it has been diluted with water, it will be absorbed or leave a wet mark on the absorbent material used. The pure one does not absorb, but unfortunately, so do some of the products mixed with sugar syrups.
Method 7) – Crystallization
See if it crystallizes over time. The fake one will remain in the same syrup-like state, regardless of time, while natural honey will crystallize.
Method 8) – Finger Method
Rub a little honey between two fingers until it disintegrates – some of it will be absorbed into the skin if it is pure is very good for the skin. The natural one is not sticky. If your fingers stay sticky, they mean that it has sugar or artificial sweetener in it.
Ways to counterfeit it:
- Addition of sugar
- Addition of syrup or molasses
- Addition of saccharin
- Addition of caramel
- Addition of aspartame
- Addition of preservatives indirectly, by feeding bees with sugar or various syrups.
Honey in any hot liquid (over 40 degrees Celsius) releases a highly carcinogenic toxin! Also, foods containing heat-processed honey should be excluded from the diet.
As we have seen above, there are a few easy ways to check if this elixir is genuine. In addition to the above-mentioned tips, we should also look at the color of the honey.
The genuine one is always packed with many minerals and vitamins. The only way to identify the right service provider is by checking their quality and efficiency firsthand.
I hope these methods were useful. Let me know if you have any concerns regarding the honey’s safety. As always, I am always ready to help you with your health problems.
Also, share this article if you know someone else in need of guidance. My goal is to help everyone who needs it and that includes you. Thanks for reading.
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