3 healthy and tasty dessert recipes for this summer

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3 healthy and tasty dessert recipes for this summer
3 healthy and tasty dessert recipes for this summer 5

Tired of the same old things and looking for new dessert recipes to try? I’ve picked out 3 of my favorite desserts that are healthy and easy to make. You can easily impress your friends and family with these recipes.

Summer is here! This marks the beginning of barbecues and BBQs, beach trips and vacations, picnics in parks, and other enjoyable outdoor activities.

You eat dinner outside, which means dessert comes after dinner. But what if it was the main course? Well, you can do just that with some fancy twists on traditional desserts, without breaking your diet.

If you are a lover of sweets, but you are not too happy about the less healthy ingredients in the commercial products, why not make your healthy desserts. You don’t have to be a professional chef and you do not need hours to get delicious and healthy desserts.

I’m trying to help you, so I have collected 3 of my favorite dessert recipes, which you can make very quickly and which are also healthy.

Today’s 3 tasty summer dessert recipes are:

1) Yogurt with Exotic Fruits

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• 1 small Greek yogurt

• 120 gr mascarpone cheese

• 1 tablespoon agave syrup

• 1 fruit of passion

• Half a mango

Method of preparation:

  • In a bowl mix the yogurt with mascarpone and agave syrup, until you get a homogeneous cream.
  • Add the passion fruit, and chunks of mango 

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2) Biscuits with Bananas and Oatmeal

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• 2 bananas

• 1 cup oatmeal

• almonds

• pecan nuts

Method of preparation:

  • Peel the bananas and mix them with the rest of the ingredients.
  • From the mixture, form small biscuits and place them on a tray lined with baking paper.
  • Leave them in the preheated oven at 170 degrees for 10-15 minutes.

3) Muffins with Dark Chocolate and Bananas

3 healthy and tasty dessert recipes for this summer 8


• 100 g cocoa butter

• 2 medium eggs

• 100 ml agave syrup

• 3 ripe bananas

• 200g whole-grain flour

• 1 teaspoon of baking soda

• 1 salt powder

• 2 teaspoons of BIO starch

• 1 cup of coconut milk or yogurt

• 1 teaspoon vanilla extract

• 6 – 8 dark chocolate squares with 90% cocoa

Method of preparation:

  • The cocoa butter melts and cools. Then, with the mixer, combine with the agave syrup
  • Add one egg at a time, then the bananas crushed with a fork.
  • Add the baking soda and BIO starch to the flour and then add the rest of the ingredients.
  • Add salt, coconut milk or yogurt, vanilla extract, and chopped chocolate.
  • Stir until a slightly liquid composition is obtained.
  • Pour into muffin shapes and bake for about 40 minutes.

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Last Thoughts:

Summer seems to be when we forget about our eating habits and treat ourselves to something sweet now and again. However, you don’t need to go searching for the tastiest desserts around when it’s just as easy to make your own instead.

These 3 recipes might seem a little out of your comfort zone, but you should give them a try: they’re healthy, easy to make, and can be served up with friends or family over the weekend.


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